This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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Saturated Fat as Bad as Sugar

Study: Saturated Fat as Bad as Sugar! by Dr. David L. Katz

June 18, 2014

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A recent meta-analysis by an accomplished, international team of researchers, published in a prestigious medical journal, shows that high intake of saturated fat is exactly as bad for health as a high intake of sugar and refined starch. The study also suggests there […]

By |July 19th, 2014|Uncategorized|0 Comments

What does diet have to do with depression?

A substantial body of recent research has shown that a diet high in potentially inflammation-causing foods (like grains, sugar, dairy and artificial ingredients) can contribute to the development of many diseases including; depression/anxiety, ADHD, cancer, high cholesterol, IBD, and arthritis. Since most of your serotonin (a neurochemical responsible for feeling happy) is produced in your intestines and […]

By |July 19th, 2014|Uncategorized|0 Comments

Humpty

Humpty Dumpty Gets Old by Dr. David Katz
June 25, 2014

As it does each year at this time, the Aspen Ideas Festival is gathering great thinkers and great thoughts in the high, crisp, and rarefied air of the Colorado Rockies. I have been privileged to participate before, but this year, my invitation must have gotten lost in the […]

By |June 24th, 2014|Uncategorized|0 Comments